THERAPY – THE JOURNEY I believe that therapy is a journey that you and I take together – a journey in self-discovery. I do Continue Reading >> October 19, 2015
CHOICES: RECOGNIZING OUR POWER TO CHOOSE A client of mine recently walked into my office, plopped onto the couch, and exclaimed, “I relapsed.” I gently asked Continue Reading >> August 7, 2019
PERSPECTIVE Imagine the scenario: it’s a warm evening with a light breeze. You’re standing on the beach watching the waves crash, Continue Reading >> February 16, 2018
ADHD: CAN I OVERCOME THIS? Attention-deficit / hyperactivity disorder, better known as ADHD or ADD (in the past), has gained much attention in the last Continue Reading >> September 22, 2017
ROOTS OF ADDICTION – VULNERABILITY Note: All identifying details have been altered to protect confidentiality, and permission has been ascertained from individuals described in the Continue Reading >> May 3, 2016